August Felso 30:00 row
5,650m
Meters
30:00.0
Time
2:39.2
Pace
296
Calories
137
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 16 |
| Stroke Count | 483 |
| Drag Factor | 121 |
April 22, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,650m | 2:39.2 | 87 | 598 | 16 | 137 |
| 6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 17 | 138 |
| 12:00.0 | 1,134m | 2:38.7 | 88 | 601 | 16 | 138 |
| 18:00.0 | 1,149m | 2:36.6 | 91 | 613 | 17 | 137 |
| 24:00.0 | 1,117m | 2:41.1 | 84 | 587 | 16 | 140 |
| 30:00.0 | 1,119m | 2:40.8 | 84 | 589 | 16 | 133 |
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Workout Graph
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