August Felso 3x500m/3:00r row
1,500m
Meters
5:27.2
Time
1:49.0
Pace
110
Calories
188
Heart Rate
| Rest Distance | 741m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,241m |
| Overall Time | 14:27.2 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 34 |
| Stroke Count | 221 |
| Drag Factor | 125 |
April 27, 2020 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.2 | 1,500m | 1:49.0 | 270 | 1228 | 34 | 188 |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 35 | 188 |
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 34 | 189 |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 33 | 187 |
| r741m |
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Workout Graph
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