August Felso 25:00 row
4,936
Meters
25:00.0
Time
2:31.9
Pace
266
Calories
143
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 117 |
April 30, 2020 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,936 | 2:31.9 | 100 | 643 | 266 | 20 | 143 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 19 | 142 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 20 | 143 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 19 | 136 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 20 | 148 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 20 | 146 |
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Workout Graph
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