August Felso 30:02 row
5,537m
Meters
30:02.4
Time
2:42.7
Pace
287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 16 |
| Stroke Count | 483 |
| Drag Factor | 102 |
June 18, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.4 | 5,537m | 2:42.7 | 81 | 579 | 16 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 16 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 16 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 16 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 15 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 16 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 17 |
| 30:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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