August Felso 24:13 row
5,137
Meters
24:13.6
Time
2:21.4
Pace
296
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 75 |
June 19, 2020 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.6 | 5,137 | 2:21.4 | 124 | 725 | 296 | 22 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 27 |
| 24:13.0 | 794 | 2:39.3 | 87 | 597 | 42 | 24 |
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Row House