August Felso 3000m row
3,000m
Meters
16:12.1
Time
2:42.0
Pace
157
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 16 |
| Stroke Count | 267 |
| Drag Factor | 73 |
October 11, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.1 | 3,000m | 2:42.0 | 82 | 583 | 16 |
| 3:43.5 | 600m | 3:06.2 | 54 | 486 | 17 |
| 3:16.3 | 1,200m | 2:43.5 | 80 | 575 | 16 |
| 3:09.8 | 1,800m | 2:38.1 | 88 | 604 | 16 |
| 3:04.3 | 2,400m | 2:33.5 | 97 | 632 | 17 |
| 2:58.2 | 3,000m | 2:28.5 | 107 | 667 | 16 |
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Workout Graph
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