August Felso 21:39 row
4,811m
Meters
21:39.0
Time
2:15.0
Pace
284
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 93 |
December 23, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.0 | 4,811m | 2:15.0 | 142 | 789 | 23 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 21:39.0 | 293m | 2:48.9 | 73 | 549 | 21 |
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Workout Graph
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