August Felso 30:08 row
6,287m
Meters
30:08.9
Time
2:23.8
Pace
356
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 100 |
January 11, 2022 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.9 | 6,287m | 2:23.8 | 118 | 704 | 20 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 13 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 21 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 30:08.0 | 4m | 16:40.0 | 0 | 301 | 0 |
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Workout Graph
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