August Felso 21:11 row
4,524
Meters
21:11.6
Time
2:20.5
Pace
258
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 75 |
February 18, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.6 | 4,524 | 2:20.5 | 126 | 733 | 258 | 23 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 24 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 26 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 62 | 24 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 20 |
| 21:11.0 | 194 | 3:02.9 | 57 | 496 | 9 | 21 |
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Workout Graph
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