August Felso 30:00 row
6,450
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
174
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 85 |
March 16, 2022 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,450 | 2:19.5 | 129 | 743 | 19 | 174 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 743 | 19 | 171 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 754 | 20 | 175 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 731 | 19 | 175 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 736 | 18 | 179 |
| 30:00.0 | 1,299 | 2:18.5 | 132 | 752 | 18 | 173 |
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Workout Graph
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