4,500m row on September 08, 2023

August Felso 4,500m row

4,500m

Meters

18:31.8

Time

2:03.5

Pace

290

Calories

Average Watts	186
Calories Per Hour	938

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

DF @ 102, SR @ 26