3,000m row on April 13, 2024

August Felso 3,000m row

3,000m

Meters

11:55.1

Time

1:59.1

Pace

201

Calories

Average Watts	207
Calories Per Hour	1011

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

6x500m on damper 1, avg rate 29