Tomáš Lehrl 3x10:00/2:00r row
6,683m
Meters
30:00.0
Time
2:14.6
Pace
396
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,765m |
| Overall Time | 36:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
January 22, 2020 21:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,683m | 2:14.6 | 143 | 793 | 21 | |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 21 | 122 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 21 | 140 |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 21 | 149 |
| r82m |