Tomáš Lehrl 3x10:00/2:00r row
6,682m
Meters
30:00.0
Time
2:14.6
Pace
396
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,746m |
| Overall Time | 36:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 112 |
January 25, 2020 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,682m | 2:14.6 | 143 | 792 | 20 | |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 20 | |
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 20 | |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 20 | |
| r64m |
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Workout Graph
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