Tomáš Lehrl 3x10:00/1:00r row
7,636m
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,685m |
| Overall Time | 33:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 121 |
January 27, 2020 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,636m | 1:57.8 | 214 | 1035 | 27 | |
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 26 | |
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 27 | |
| 10:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 28 | |
| r49m |
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Workout Graph
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