Tomáš Lehrl 4x1000m/2:00r row
4,000m
Meters
14:28.0
Time
1:48.5
Pace
299
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,082m |
| Overall Time | 22:28.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 29 |
| Stroke Count | 408 |
| Drag Factor | 120 |
February 03, 2020 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.0 | 4,000m | 1:48.5 | 274 | 1243 | 29 | |
| 3:22.1 | 1,000m | 1:41.0 | 339 | 1467 | 31 | |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 27 | |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 28 | |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 28 | |
| r82m |
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Workout Graph
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