Tomáš Lehrl 5x1500m/1:00r row
7,500m
Meters
28:15.5
Time
1:53.0
Pace
535
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,603m |
| Overall Time | 33:15.5 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Stroke Count | 779 |
| Drag Factor | 120 |
February 08, 2020 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.5 | 7,500m | 1:53.0 | 242 | 1134 | 28 | |
| 5:41.5 | 1,500m | 1:53.8 | 237 | 1116 | 26 | |
| 5:36.0 | 1,500m | 1:52.0 | 249 | 1157 | 27 | |
| 5:13.8 | 1,500m | 1:44.6 | 306 | 1352 | 31 | |
| 5:54.3 | 1,500m | 1:58.1 | 212 | 1031 | 27 | |
| 5:50.1 | 1,500m | 1:56.7 | 220 | 1057 | 27 | |
| r103m |
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