Tomáš Lehrl 4x10:00/1:00r row
10,156m
Meters
40:00.0
Time
1:58.1
Pace
688
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,227m |
| Overall Time | 44:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 119 |
February 11, 2020 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,156m | 1:58.1 | 212 | 1030 | 22 | |
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 21 | |
| 10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 21 | |
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 22 | |
| 10:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 25 | |
| r71m |
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Workout Graph
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