Tomáš Lehrl v1:40/0:20r...8 row
3,829m
Meters
13:20.0
Time
1:44.4
Pace
298
Calories
| Rest Distance | 236m |
|---|---|
| Rest Time | 4:20.0 |
| Overall Distance | 4,065m |
| Overall Time | 17:40.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 31 |
| Stroke Count | 427 |
| Drag Factor | 119 |
February 12, 2020 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 3,829m | 1:44.4 | 307 | 1356 | 31 | |
| 1:40.0 | 513m | 1:37.4 | 378 | 1600 | 32 | |
| r: 0:20 | 27m | |||||
| 1:40.0 | 494m | 1:41.2 | 338 | 1461 | 32 | |
| r: 0:20 | 30m | |||||
| 1:40.0 | 479m | 1:44.3 | 308 | 1359 | 32 | |
| r: 0:20 | 32m | |||||
| 1:40.0 | 467m | 1:47.0 | 285 | 1281 | 32 | |
| r: 2:00 | 14m | |||||
| 1:40.0 | 483m | 1:43.5 | 316 | 1385 | 31 | |
| r: 0:20 | 36m | |||||
| 1:40.0 | 464m | 1:47.7 | 280 | 1262 | 29 | |
| r: 0:20 | 28m | |||||
| 1:40.0 | 463m | 1:47.9 | 278 | 1256 | 30 | |
| r: 0:20 | 32m | |||||
| 1:40.0 | 466m | 1:47.2 | 283 | 1275 | 31 | |
| r: 0:20 | 37m | |||||
| r236m |
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Workout Graph
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