Tomáš Lehrl 2x4000m/4:00r row
8,000m
Meters
35:17.4
Time
2:12.3
Pace
482
Calories
| Rest Distance | 1,007m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,007m |
| Overall Time | 43:17.4 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 984 |
| Drag Factor | 119 |
February 20, 2020 20:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:17.4 | 8,000m | 2:12.3 | 151 | 819 | 25 | |
| 17:34.1 | 4,000m | 2:11.7 | 153 | 826 | 24 | |
| 17:43.3 | 4,000m | 2:12.9 | 149 | 813 | 25 | |
| r1,007m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.