Tomáš Lehrl 4x1500m/2:00r row
6,000m
Meters
21:55.4
Time
1:49.6
Pace
442
Calories
| Rest Distance | 353m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,353m |
| Overall Time | 29:55.4 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 28 |
| Stroke Count | 640 |
| Drag Factor | 121 |
February 21, 2020 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.4 | 6,000m | 1:49.6 | 266 | 1214 | 28 | |
| 5:37.7 | 1,500m | 1:52.5 | 245 | 1144 | 28 | |
| 5:19.0 | 1,500m | 1:46.3 | 291 | 1301 | 28 | |
| 5:19.8 | 1,500m | 1:46.6 | 289 | 1294 | 28 | |
| 5:38.8 | 1,500m | 1:52.9 | 243 | 1136 | 26 | |
| r353m |
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Workout Graph
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