Tomáš Lehrl 3x5000m/6:00r row
15,000m
Meters
58:29.3
Time
1:56.9
Pace
1029
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 15,066m |
| Overall Time | 1:16:29.3 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
February 24, 2020 21:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:29.3 | 15,000m | 1:56.9 | 219 | 1052 | 26 | |
| 19:35.3 | 5,000m | 1:57.5 | 216 | 1041 | 25 | |
| 19:31.3 | 5,000m | 1:57.1 | 218 | 1049 | 27 | |
| 19:22.6 | 5,000m | 1:56.2 | 223 | 1066 | 27 | |
| r66m |