Tomáš Lehrl 3x9:00/1:00r row
7,003m
Meters
27:00.0
Time
1:55.6
Pace
483
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,073m |
| Overall Time | 30:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 644 |
| Drag Factor | 120 |
March 02, 2020 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 7,003m | 1:55.6 | 226 | 1078 | 24 | |
| 9:00.0 | 2,281m | 1:58.3 | 211 | 1026 | 24 | |
| 9:00.0 | 2,361m | 1:54.3 | 234 | 1105 | 23 | |
| 9:00.0 | 2,361m | 1:54.3 | 234 | 1105 | 24 | |
| r70m |
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Workout Graph
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