Tomáš Lehrl 5x6:00/1:00r row
7,881m
Meters
30:00.0
Time
1:54.1
Pace
557
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,977m |
| Overall Time | 35:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 112 |
March 08, 2020 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,881m | 1:54.1 | 235 | 1108 | 26 | |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 25 | |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 25 | |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 24 | |
| 6:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 26 | |
| 6:00.0 | 1,720m | 1:44.6 | 305 | 1350 | 30 | |
| r96m |
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Workout Graph
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