Tomáš Lehrl 4x18:00/2:00r row
18,104m
Meters
1:12:00.0
Time
1:59.3
Pace
1211
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,203m |
| Overall Time | 1:20:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 1628 |
| Drag Factor | 117 |
March 20, 2020 22:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 18,104m | 1:59.3 | 206 | 1009 | 22 | |
| 18:00.0 | 4,416m | 2:02.2 | 191 | 958 | 20 | |
| 18:00.0 | 4,624m | 1:56.7 | 220 | 1056 | 20 | |
| 18:00.0 | 4,535m | 1:59.0 | 207 | 1013 | 23 | |
| 18:00.0 | 4,530m | 1:59.2 | 207 | 1011 | 26 | |
| r99m |
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Workout Graph
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