Tomáš Lehrl 6x2000m/2:00r row
12,000m
Meters
46:20.6
Time
1:55.8
Pace
828
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,138m |
| Overall Time | 58:20.6 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
March 21, 2020 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.6 | 12,000m | 1:55.8 | 225 | 1074 | 25 | |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 25 | |
| 7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 25 | |
| 7:43.9 | 2,000m | 1:55.9 | 224 | 1072 | 25 | |
| 7:45.1 | 2,000m | 1:56.2 | 223 | 1066 | 25 | |
| 7:37.9 | 2,000m | 1:54.4 | 233 | 1102 | 25 | |
| 7:35.5 | 2,000m | 1:53.8 | 237 | 1115 | 25 | |
| r138m |