Tomáš Lehrl 4x15:00/3:00r row
15,771m
Meters
1:00:00.0
Time
1:54.1
Pace
1109
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,865m |
| Overall Time | 1:12:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 26 |
| Stroke Count | 1549 |
| Drag Factor | 120 |
March 24, 2020 20:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,771m | 1:54.1 | 235 | 1110 | 26 | |
| 15:00.0 | 3,819m | 1:57.8 | 214 | 1036 | 25 | |
| 15:00.0 | 4,015m | 1:52.0 | 249 | 1155 | 26 | |
| 15:00.0 | 4,044m | 1:51.2 | 254 | 1174 | 26 | |
| 15:00.0 | 3,893m | 1:55.5 | 227 | 1079 | 26 | |
| r94m |
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Workout Graph
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