Tomáš Lehrl v2:00/2:00r...5 row
4,113m
Meters
14:00.0
Time
1:42.1
Pace
331
Calories
| Rest Distance | 666m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,779m |
| Overall Time | 24:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 30 |
| Stroke Count | 496 |
| Drag Factor | 121 |
March 28, 2020 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,113m | 1:42.1 | 329 | 1431 | 30 | |
| 2:00.0 | 608m | 1:38.6 | 364 | 1553 | 31 | |
| r: 2:00 | 194m | |||||
| 3:00.0 | 903m | 1:39.6 | 354 | 1516 | 30 | |
| r: 2:00 | 42m | |||||
| 4:00.0 | 1,135m | 1:45.7 | 296 | 1319 | 29 | |
| r: 2:00 | 198m | |||||
| 3:00.0 | 864m | 1:44.1 | 310 | 1365 | 28 | |
| r: 2:00 | 213m | |||||
| 2:00.0 | 603m | 1:39.5 | 355 | 1522 | 30 | |
| r: 2:00 | 19m | |||||
| r666m |
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Workout Graph
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