Tomáš Lehrl v1:00/1:00r...12 row
3,481m
Meters
12:00.0
Time
1:43.4
Pace
277
Calories
| Rest Distance | 1,839m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,320m |
| Overall Time | 24:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 117 |
March 31, 2020 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,481m | 1:43.4 | 316 | 1389 | 29 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | |
| r: 1:00 | 199m | |||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | |
| r: 1:00 | 153m | |||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 | |
| r: 1:00 | 165m | |||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 29 | |
| r: 1:00 | 156m | |||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 32 | |
| r: 1:00 | 165m | |||||
| 1:00.0 | 329m | 1:31.1 | 462 | 1888 | 34 | |
| r: 1:00 | 154m | |||||
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 33 | |
| r: 1:00 | 145m | |||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 30 | |
| r: 1:00 | 133m | |||||
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 29 | |
| r: 1:00 | 95m | |||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 | |
| r: 1:00 | 164m | |||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | |
| r: 1:00 | 181m | |||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 | |
| r: 1:00 | 129m | |||||
| r1,839m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.