Tomáš Lehrl 4x12:00/3:00r row
12,516m
Meters
48:00.0
Time
1:55.0
Pace
873
Calories
| Rest Distance | 847m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,363m |
| Overall Time | 1:00:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 24 |
| Stroke Count | 1265 |
| Drag Factor | 116 |
April 08, 2020 22:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,516m | 1:55.0 | 230 | 1090 | 24 | |
| 12:00.0 | 2,975m | 2:01.0 | 198 | 979 | 22 | |
| 12:00.0 | 3,108m | 1:55.8 | 225 | 1075 | 23 | |
| 12:00.0 | 3,206m | 1:52.2 | 247 | 1150 | 24 | |
| 12:00.0 | 3,228m | 1:51.5 | 252 | 1168 | 26 | |
| r847m |
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Workout Graph
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