Tomáš Lehrl 2x4000m/2:00r row
8,000m
Meters
31:27.0
Time
1:57.9
Pace
543
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,076m |
| Overall Time | 35:27.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 118 |
April 20, 2020 22:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.0 | 8,000m | 1:57.9 | 213 | 1034 | 25 | |
| 16:19.6 | 4,000m | 2:02.4 | 191 | 956 | 24 | |
| 15:07.4 | 4,000m | 1:53.4 | 240 | 1125 | 25 | |
| r76m |
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Workout Graph
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