Tomáš Lehrl 2x2000m/4:00r row
4,000m
Meters
14:10.5
Time
1:46.3
Pace
306
Calories
Rest Distance | 212m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 4,212m |
Overall Time | 22:10.5 |
Average Watts | 291 |
---|---|
Calories Per Hour | 1302 |
Stroke Rate | 29 |
Stroke Count | 430 |
Drag Factor | 118 |
April 23, 2020 22:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:10.5 | 4,000m | 1:46.3 | 291 | 1302 | 29 | |
7:07.3 | 2,000m | 1:46.8 | 287 | 1288 | 29 | |
7:03.1 | 2,000m | 1:45.7 | 296 | 1317 | 29 | |
r212m |
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Workout Graph
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