Tomáš Lehrl 5x3:00/2:00r row
4,989m
Meters
18:00.0
Time
1:48.2
Pace
120
Calories
148
Heart Rate
| Rest Distance | 249m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,238m |
| Overall Time | 28:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 117 |
November 11, 2020 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,989m | 1:48.2 | 276 | 1249 | 27 | 148 |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 25 | 113 |
| 3:00.0 | 824m | 1:49.2 | 269 | 1224 | 26 | 147 |
| 3:00.0 | 912m | 1:38.6 | 364 | 1553 | 30 | 166 |
| 3:00.0 | 825m | 1:49.0 | 270 | 1227 | 27 | 152 |
| 3:00.0 | 813m | 1:50.7 | 258 | 1187 | 25 | 161 |
| r249m |
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Workout Graph
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