Tomáš Lehrl 45:00 row
10,403
Meters
45:00.0
Time
2:09.7
Pace
148
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 884 |
| Drag Factor | 117 |
November 18, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,403 | 2:09.7 | 160 | 851 | 148 | 20 | 123 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 19 | 81 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 19 | 118 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 20 | 125 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 19 | 122 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 20 | 127 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 20 | 133 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 20 | 131 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 20 | 132 |
| 45:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 20 | 146 |
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Workout Graph
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