Tomáš Lehrl 4x5:00/3:00r row
5,462m
Meters
20:00.0
Time
1:49.8
Pace
229
Calories
120
Heart Rate
| Rest Distance | 594m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,056m |
| Overall Time | 32:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 27 |
| Stroke Count | 715 |
| Drag Factor | 118 |
November 21, 2020 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,462m | 1:49.8 | 264 | 1208 | 27 | 120 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 85 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 27 | 67 |
| 5:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 26 | 157 |
| 5:00.0 | 1,506m | 1:39.6 | 354 | 1519 | 30 | 169 |
| r594m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.