Tomáš Lehrl 30:00 row
7,704m
Meters
30:00.0
Time
1:56.8
Pace
226
Calories
143
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 117 |
November 28, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,704m | 1:56.8 | 220 | 1055 | 22 | 143 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 21 | 126 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 21 | 144 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 21 | 147 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 20 | 150 |
| 30:00.0 | 1,673m | 1:47.5 | 281 | 1267 | 25 | 150 |
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Workout Graph
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