Tomáš Lehrl 4000m row
4,000m
Meters
14:28.2
Time
1:48.5
Pace
298
Calories
158
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 28 |
| Stroke Count | 402 |
| Drag Factor | 118 |
February 05, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.2 | 4,000m | 1:48.5 | 274 | 1242 | 28 | 158 |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 25 | 122 |
| 3:42.0 | 2,000m | 1:51.0 | 256 | 1180 | 26 | 166 |
| 3:34.6 | 3,000m | 1:47.3 | 283 | 1275 | 29 | 173 |
| 3:27.7 | 4,000m | 1:43.8 | 312 | 1375 | 31 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.