Tomáš Lehrl 7x6:00/1:00r row
9,958m
Meters
42:00.0
Time
2:06.5
Pace
624
Calories
| Rest Distance | 786m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,744m |
| Overall Time | 49:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 1146 |
| Drag Factor | 117 |
February 10, 2021 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,958m | 2:06.5 | 173 | 894 | 24 | |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 | |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 23 | |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 25 | |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 25 | |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 25 | |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 25 | |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 25 | |
| r786m |
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Workout Graph
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