Tomáš Lehrl 6x8:00/2:00r row
11,657m
Meters
48:00.0
Time
2:03.5
Pace
413
Calories
| Rest Distance | 571m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,228m |
| Overall Time | 1:00:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 1179 |
| Drag Factor | 115 |
February 12, 2021 19:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,657m | 2:03.5 | 186 | 939 | 25 | |
| 0 | ||||||
| 8:00.0 | 1,716m | 2:19.8 | 128 | 740 | 23 | |
| 8:00.0 | 1,851m | 2:09.6 | 161 | 852 | 24 | |
| 8:00.0 | 2,211m | 1:48.5 | 274 | 1241 | 28 | |
| 8:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 26 | |
| 8:00.0 | 1,861m | 2:08.9 | 163 | 861 | 25 | |
| r571m |
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Workout Graph
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