Tomáš Lehrl 10x2:00/1:00r row
5,555m
Meters
20:00.0
Time
1:48.0
Pace
418
Calories
| Rest Distance | 688m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,243m |
| Overall Time | 30:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 28 |
| Stroke Count | 598 |
| Drag Factor | 118 |
February 25, 2021 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,555m | 1:48.0 | 278 | 1255 | 28 | |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 27 | |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 28 | |
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 29 | |
| 2:00.0 | 605m | 1:39.1 | 359 | 1534 | 29 | |
| 2:00.0 | 606m | 1:39.0 | 361 | 1541 | 29 | |
| 2:00.0 | 579m | 1:43.6 | 315 | 1382 | 27 | |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 28 | |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 28 | |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 26 | |
| r688m |
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Workout Graph
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