Tomáš Lehrl 10000m row
10,000
Meters
45:58.5
Time
2:17.9
Pace
576
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 122 |
March 26, 2021 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:58.5 | 10,000 | 2:17.9 | 133 | 759 | 576 | 21 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 57 | 21 |
| 4:39.0 | 2,000 | 2:19.5 | 129 | 743 | 57 | 21 |
| 4:39.0 | 3,000 | 2:19.5 | 129 | 743 | 57 | 20 |
| 4:39.5 | 4,000 | 2:19.7 | 128 | 741 | 57 | 21 |
| 4:37.9 | 5,000 | 2:18.9 | 130 | 749 | 57 | 22 |
| 4:38.9 | 6,000 | 2:19.4 | 129 | 744 | 57 | 22 |
| 4:35.8 | 7,000 | 2:17.9 | 133 | 759 | 58 | 21 |
| 4:37.1 | 8,000 | 2:18.5 | 132 | 752 | 57 | 22 |
| 4:36.9 | 9,000 | 2:18.4 | 132 | 753 | 57 | 21 |
| 4:15.1 | 10,000 | 2:07.5 | 169 | 880 | 62 | 22 |
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Workout Graph
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