Tomáš Lehrl 10000m row
10,000m
Meters
45:56.1
Time
2:17.8
Pace
576
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 123 |
March 27, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.1 | 10,000m | 2:17.8 | 134 | 760 | 22 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 22 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 21 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 21 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 22 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 22 |
| 4:38.0 | 6,000m | 2:19.0 | 130 | 748 | 22 |
| 4:35.6 | 7,000m | 2:17.8 | 134 | 760 | 22 |
| 4:33.6 | 8,000m | 2:16.8 | 137 | 770 | 22 |
| 4:30.5 | 9,000m | 2:15.2 | 141 | 786 | 23 |
| 4:28.4 | 10,000m | 2:14.2 | 145 | 798 | 22 |
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Workout Graph
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