Tomáš Lehrl 3x1500m/2:00r row
4,500m
Meters
19:19.0
Time
2:08.7
Pace
276
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,571m |
| Overall Time | 25:19.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 420 |
| Drag Factor | 120 |
April 15, 2021 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.0 | 4,500m | 2:08.7 | 164 | 864 | 22 | |
| 6:28.0 | 1,500m | 2:09.3 | 162 | 856 | 22 | |
| 6:25.7 | 1,500m | 2:08.5 | 165 | 866 | 22 | |
| 6:25.3 | 1,500m | 2:08.4 | 165 | 868 | 21 | |
| r71m |
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Workout Graph
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