Tomáš Lehrl 20:00 row
5,278m
Meters
20:00.0
Time
1:53.6
Pace
372
Calories
160
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 121 |
January 17, 2022 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,278m | 1:53.6 | 238 | 1119 | 26 | 160 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 24 | 141 |
| 8:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 25 | 152 |
| 12:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 26 | 160 |
| 16:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 26 | 170 |
| 20:00.0 | 1,126m | 1:46.5 | 289 | 1295 | 29 | 177 |
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Workout Graph
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