Tomáš Lehrl v10c/1:00r...6 row
2,626m
Meters
9:10.1
Time
1:44.7
Pace
210
Calories
156
Heart Rate
| Rest Distance | 594m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,220m |
| Overall Time | 15:10.1 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 124 |
September 08, 2022 22:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:10.1 | 2,626m | 1:44.7 | 305 | 1348 | 27 | 156 | |
| 0:27.0 | 127m | 1:46.2 | 291 | 1302 | 27 | 124 | |
| r: 1:00 | 120m | ||||||
| 0:45.5 | 231m | 1:38.4 | 366 | 1561 | 28 | 149 | |
| r: 1:00 | 120m | ||||||
| 1:09.8 | 351m | 1:39.4 | 356 | 1525 | 27 | 163 | |
| r: 1:00 | 134m | ||||||
| 1:37.9 | 482m | 1:41.5 | 334 | 1450 | 27 | 165 | |
| r: 1:00 | 117m | ||||||
| 2:15.0 | 637m | 1:45.9 | 294 | 1312 | 27 | 168 | |
| r: 1:00 | 84m | ||||||
| 2:54.8 | 799m | 1:49.3 | 267 | 1220 | 27 | 168 | |
| r: 1:00 | 19m | ||||||
| r594m |
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Workout Graph
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