Tomáš Lehrl v1:00/2:00r...5 row
3,652m
Meters
13:00.0
Time
1:46.7
Pace
278
Calories
162
Heart Rate
| Rest Distance | 552m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,204m |
| Overall Time | 23:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 28 |
| Stroke Count | 366 |
| Drag Factor | 114 |
September 12, 2022 23:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,652m | 1:46.7 | 287 | 1289 | 28 | 162 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 25 | 141 | |
| r: 2:00 | 156m | ||||||
| 3:00.0 | 821m | 1:49.6 | 266 | 1214 | 26 | 159 | |
| r: 2:00 | 131m | ||||||
| 5:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 28 | 168 | |
| r: 2:00 | 118m | ||||||
| 3:00.0 | 853m | 1:45.5 | 298 | 1325 | 31 | 172 | |
| r: 2:00 | 128m | ||||||
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 34 | 172 | |
| r: 2:00 | 19m | ||||||
| r552m |
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Workout Graph
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