Tomáš Lehrl 30:00 row
7,974m
Meters
30:00.0
Time
1:52.8
Pace
566
Calories
165
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 118 |
November 23, 2022 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,974m | 1:52.8 | 243 | 1137 | 28 | 165 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 26 | 150 |
| 12:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 29 | 164 |
| 18:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 29 | 168 |
| 24:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 29 | 172 |
| 30:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 31 | 174 |
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Workout Graph
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