Tomáš Lehrl v1:00/2:00r...5 row
3,689m
Meters
13:00.0
Time
1:45.7
Pace
285
Calories
171
Heart Rate
| Rest Distance | 341m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,030m |
| Overall Time | 23:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 27 |
| Stroke Count | 361 |
| Drag Factor | 121 |
January 10, 2023 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,689m | 1:45.7 | 296 | 1319 | 27 | 171 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 25 | 162 | |
| r: 2:00 | 76m | ||||||
| 3:00.0 | 842m | 1:46.8 | 287 | 1286 | 26 | 171 | |
| r: 2:00 | 154m | ||||||
| 5:00.0 | 1,410m | 1:46.3 | 291 | 1300 | 28 | 177 | |
| r: 2:00 | 40m | ||||||
| 3:00.0 | 833m | 1:48.0 | 278 | 1255 | 29 | 175 | |
| r: 2:00 | 50m | ||||||
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 31 | 173 | |
| r: 2:00 | 21m | ||||||
| r341m |
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Workout Graph
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