Tomáš Lehrl 20:00 row
4,044m
Meters
20:00.0
Time
2:28.3
Pace
220
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 121 |
February 03, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,044m | 2:28.3 | 107 | 668 | 20 | 118 |
| 4:00.0 | 806m | 2:28.8 | 106 | 664 | 20 | 110 |
| 8:00.0 | 809m | 2:28.3 | 107 | 669 | 21 | 117 |
| 12:00.0 | 812m | 2:27.7 | 108 | 673 | 20 | 120 |
| 16:00.0 | 806m | 2:28.8 | 106 | 664 | 21 | 122 |
| 20:00.0 | 812m | 2:27.7 | 108 | 673 | 21 | 123 |
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Workout Graph
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