Tomáš Lehrl 10000m row
10,000m
Meters
42:58.2
Time
2:08.9
Pace
614
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 972 |
| Drag Factor | 119 |
March 06, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.2 | 10,000m | 2:08.9 | 163 | 862 | 22 | 140 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 22 | 124 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 21 | 127 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 22 | 128 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 22 | 133 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 23 | 140 |
| 4:17.7 | 6,000m | 2:08.8 | 164 | 863 | 22 | 142 |
| 4:15.4 | 7,000m | 2:07.7 | 168 | 878 | 23 | 144 |
| 4:11.1 | 8,000m | 2:05.5 | 177 | 908 | 23 | 149 |
| 4:08.9 | 9,000m | 2:04.4 | 182 | 924 | 24 | 152 |
| 3:57.3 | 10,000m | 1:58.6 | 210 | 1021 | 24 | 163 |
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Workout Graph
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